You can make this recipe in two different ways. So, pork is not only flavorful but good for you.Īnd, you can use pork chops in so many recipes such as slow cooker pork chops and gravy, baked pork chops, grilled pork chops, shredded pork, breaded pork chops, and more. The American Heart Association has certified the pork tenderloin and pork sirloin roast meet the criteria as heart-healthy foods… states, “Pork is naturally low in sodium and a ‘good’ source of potassium – two nutrients that, when coupled, can help regulate blood pressure. Iron, magnesium, potassium, zinc, thiamin, niacin, vitamin B12, and B6.Here are some examples of nutrients found in a 3-oz. You can read about more of the fascinating changes at .ĭid you know that some of the leanest cuts of pork actually have fewer calories than chicken? So, if you’re trying to lose some weight, or keep it off, try switching things out with pork.Īs I get older, I have to add more vitamins and minerals to my diet and it’s not always an easy task, but pork has been helpful because it has a tremendous amount of nutrients that help make it easier to get what’s needed. Pig farmers have improved their farming by using less water, less energy, and even less land. The Changing IndustryĪlthough my grandfather only had a few pigs, the way farmers work with them has changed quite a bit over the years.įarmers are working hard to make sure the pigs are taken care of in every way, as well as creating more sustainable farms that help not only the farmers but everyone. I fondly remember climbing up on the back of the barn many times, with my cousin, and we’d sit and look out at the beautiful white cotton fields and watch the pigs in their pen below. He grew cotton and had quite a few farm animals including chickens, horses, and cows (My younger cousin and I even got in some biiiiig trouble as kids because we left the gate open to the cow pasture and accidentally let most of the cows in the barn, where they tried to eat the feed – oops)!īut, if you ask my older cousin and sister they will tell you that wasn’t the first–or last time we got in trouble – ha! My grandfather had a few pigs on his farm and there was never a shortage of pork in that house. We ate a lot of pork growing up because it’s a great dinner to serve the family. If you love slow cooker meals, try a delicious and hearty sausage and peppers recipe. When the pork chops finish cooking, they fall off the fork and are a cinch to shred because they are just so tender.Īll-in-all, I might spend a total of fifteen minutes getting the dish ready and into the slow cooker, including the time to add the rice toward the end. The pork chops and rice are the perfect examples of how to prep an easy meal for the family without spending a bunch of time in the kitchen. We love pork chops around here, and I especially love cooking dinner in the slow cooker. As always, the opinions are honest and are all my own. This one was a winner for us and the kids loved it.DISCLAIMER: This post is sponsored by the Wisconsin Pork Producers Association. Place the pork chops on a pan and put more BBQ sauce on them if you would like and then Broil them for 5 mins.Īnd there you have it, super easy BBQ Instant Pot Pork Chops.After they are done do a Quick Release.Put the lid on your pot and cook them on Manual for 10 mins.You also don’t want to stack them directly over another, sort of stagger them. Layer the pork chops with bbq sauce on top of each one.Place cup of water in the bottom of the pot and insert the wire rack (I just use the one my Instant Pot came with).Put oil in bottom of Instant Pot and on the Saute setting brown both sides of each pork chop.It’s a family favorite and it’s one that my kids ask for often. I’m pretty sure that my next goal is to convert my for use in the Instant Pot. It’s a pretty basic amount of ingredients, and that is why it is so easy. 18oz Bottle of Your Favorite BBQ Sauce – I used Original because it isn’t as sweet as other flavors.Easy Instant Pot Barbeque Pork Chops Recipe Ingredients: So here we go with my Easy Instant Pot BBQ Pork Chops. So what does that mean? I’ve got my own version of a family favorite that I’ve adapted for the Instant Pot! And it’s a seriously easy recipe. I think I’ve repeatedly said it on the blog lately, the is my favorite thing.
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